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  • 101 Most Powerful New Year Affirmations to Make 2022 the Best Year Ever!
    Health + Wellness,  Inspiration,  Law of Attraction,  Personal Growth

    101 Most Powerful New Year Affirmations to Manifest Positive Change in 2022

    January 8, 2022 /

    Well, folks, it's a brand new year! And with a new year comes the desire for new beginnings. To manifest your best year yet and a new you. So, if you're looking for some new year affirmations, I've created a list of 101 of the most powerful affirmations to help achieve your goals and desires in 2022.

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    July 3, 2020
    Chakras According to Ra and The Law of One: An Overview of the Seven Energy Centers

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  • How to Shift Your Money Mindset and 10 Powerful Ways to Manifest Money Now
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    Complete Guide: How to Shift Your Money Mindset and 10 Powerful Ways to Manifest Money Now

    March 5, 2021 /

    Do you want to manifest money...and lots of it? Whether you want to manifest a specific amount of money to pay your rent this month or you have loftier goals of manifesting a million dollars, attracting abundance and wealth all boils down to shifting your money mindset. Want to find out how to release your money blocks and learn 10 sure-fire techniques to manifest the money and wealth you desire? Keep reading.

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    November 21, 2020 /

    How do you forgive when it seems impossible? If you struggle with how to forgive, here is your guide to releasing the pain and regaining your freedom. Learn the secret to forgiveness and three crucial tips to help you implement it.

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    Your Guide to Shadow Work: What Is It, Why It’s Important, and How to Get to Know Your Dark Side

    October 3, 2020 /

    Do you have a part of yourself that you’d like to hide or pretend doesn’t exist? I sure do. We all have a ‘dark side’ that we keep hidden behind closed doors. The question is, ‘How do you learn to love those parts of yourself and turn them into strengths rather than weaknesses?’ Because if you want to create more balance and peace in your life (or to manifest more happiness and abundance), shadow work is going to be a necessary part of the journey. In this post, you’ll learn how to heal, accept, and embrace your shadow aspect with shadow work, so that it’s no longer lingering over you,…

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  • Inspiration,  Law of Attraction,  Mindfulness,  Personal Growth,  Spirituality

    Happiness Can’t Be Found Somewhere Over The Rainbow

    August 31, 2020 /

    We're all chasing happiness and looking in all the wrong places. The answer to this age-old question can be found within a classic story. Find out what wisdom The Wizard of Oz offers us all about life.

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12
Liz in Lotus - Meet Liz

Hi, I’m Liz

Welcome! I’m so happy you’re here. I created Liz in Lotus to be a resource for everything you need to be your best self and design a life you truly love. I’m here to educate and inspire you along the way. So, if you love all things mind, body, and soul, then you’re in the right place. Explore and enjoy!
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Manifest Love Workbook And Journal

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As I look around at all the beautiful souls that a As I look around at all the beautiful souls that are dedicating their lives to spreading love, my heart smiles (from ear to ear). And yes, I do believe my heart can ‘smile.’ It can also dance, sing, giggle, and plays a mean bongo, too. But that’s beside the point.
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I’m truly overwhelmed with emotion every time I read all the inspiring messages, empowering quotes, and beautiful words that pop up on my feed. Most days I’m literally moved to tears...happy tears, of course.
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Because at a time when many might see separateness and feel like the world is uncertain or falling apart, from where I stand it looks absolutely beautiful. Absolutely perfect.
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I can’t say I’ve felt that way every step of the way over the past year, but slowly I’ve found the beauty in our current situation. Because I see love. Connection. A oneness among us that says, ‘I’ve got you and I won’t let you fall.’
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I see people focusing on positivity and using their unique gifts to be of service to others. Whether it’s sharing their words, art, music, poetry, meditation, yoga, humor, or their mean dance skills.
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We’re coming together, not falling apart.
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Many are mourning the world as we once knew it. But as I check in on all my friends and the inspiring people I’ve connected with here in this space, I’m full of hope.
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We’re creating a new world. A world where we’re waking up and making better choices about how we choose to live in this world.
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A world where we consciously choose to be of service to others and the world around us.
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Where we feel connected with a higher sense of meaning and purpose.
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Where we choose to open our hearts and minds to new perspectives even in the darkest corners of life.
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A world of love and togetherness.
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And for that, I’m grateful. Grateful to witness it. And even more grateful to be a part of it. So, thank you to all of you beautiful souls! Thank you for choosing to show up and make each day a little brighter for those that need it.
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Love, Liz♥️🕊✨
What you clear in yourself, you clear in the world What you clear in yourself, you clear in the world.
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Love yourself until the love you’ve cultivated within yourself provides you the only explanation for existence — you attract what you judge until you no longer judge what you attract.
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Whatever arises within your experience that you judge or reject is revealing the next part of yourself that awaits love and kindness.
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As you learn to love yourself and treat every feeling and aspect of self like an infinite processional line, embracing and loving each one more, not less…you clear out old patterns and make space for your highest self to shine through.
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By becoming your highest self, you equally clear these patterns out of the collective unconsciousness. It’s your contribution to the world.
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So, I’ll say it again.
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What you clear in yourself, you clear in the world.
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You will NOT change the world by pointing fingers and condemning those with different backgrounds, opinions, morals, or even habits.
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Stop worrying about what others are doing. And whether it’s right or wrong.
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When someone (or something) challenges you or brings up feelings of anger, they are only showing you what you need to focus on within yourself.
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So, become love. That is how you make your mark in this world.
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And that is why we are here.
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Love, Liz 💕🦋✨
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#selflove #awakenings #spiritualawakening #wordsofwisdom #higherconsciousness #higherself #followyoursoul #followyourbliss #growthmindset #personalgrowth #selfmastery #highestself #surrendertotheflow #selfempowerment #selfgrowth #positiveliving #spiritjunkie #womeninspiringwomen #womenwhouplift #ownyourlife #ownyourstory #innerknowing #trustyourintuition #youareworthy #iamworthy #dailyintentions #innerhappiness #innerwork #positivevibes #positiveenergy
The world is waking up. And in a post I recently w The world is waking up. And in a post I recently wrote for @freetospiel I share my personal story of awakening.
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It's not a story I've shared often, but it's a very important story.
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So many of us are feeling the pull to awaken right now. And if you feel lost and unsure, know that you’re not alone.
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We all have a different path to walk in this life and different roles to play. We are all unique. No two lives are the same. And no two stories of awakening are the same.
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You may have transitioned beautifully with ease and grace into a new reality. The way a flower blooms.
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Or maybe the road you chose was a little rockier. And life had to bend your knees and force you to open your eyes.
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Either way, your story is personal to you. And it may look different than mine.
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But know that no matter how you get there, the journey is always perfectly and divinely designed for you...by you.
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It’s time to wake up. And it’s time to share your story. Your story may just be the guiding light someone needs to open their own eyes.
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Just think if Eckhart Tolle never told his story…
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So what’s your story?
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And if you’re interested in reading mine, the link is in my bio.
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Love and Light,
Liz✨🤍💫
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#selflove #awakenings #spiritualawakening #wordsofwisdom #higherconsciousness #higherself #followyoursoul #followyourbliss #growthmindset #personalgrowth #selfmastery #highestself #surrendertotheflow #selfempowerment #selfgrowth #positiveliving #spiritjunkie #womeninspiringwomen #womenwhouplift #ownyourlife #ownyourstory #innerknowing #trustyourintuition #youareworthy #iamworthy #dailyintentions #innerhappiness #innerwork #positivevibes #positiveenergy
Close your eyes and imagine all the ‘greats’ t Close your eyes and imagine all the ‘greats’ that came before us and continue to live on.
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We keep them alive not because of their talents but because of their bravery. Their courage to shine their light.
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And we’re drawn to that light.
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We live through them instead of alongside them. Because we’re too afraid to shine our own light or refuse to look for it in the first place.
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But greatness is in us all. You just have to be brave enough to shine it.
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And don’t let the world tell you that you have to follow its rules. It’s time to make your own.
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Be unique and stand out. Stop trying to fit in.
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Break the mold and be yourself. All of you.
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Every last part of you.
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No excuses.
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Be bold.
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Be beautiful.
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Be brave.
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Be you.
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Love, Liz ✨💕💫
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#selflove #selflovetips #empoweringbeliefs #followyoursoul #followyourbliss #growthmindset #personalgrowth #selflovequote #selfloveaffirmations #happinessquote #selflovematters #innerhappiness #innerwork #positivevibes #positiveenergy #positivemindset #affirmations #dailyaffirmations #positiveaffirmations #womensupportingwomen #womenempoweringwomen #selfgrowth #ownyourlife #ownyourstory #innerknowing #trustyourintuition #youareworthy #iamworthy #dailyintentions #highestself
Love is not a human invention. It is who we are. A Love is not a human invention. It is who we are. And it has existed since the beginning of time.
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We are pure, infinite, unconditional LOVE. And we came here to focus on opening our hearts, not locking them away.
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That’s the secret that’s so plainly obvious, but yet is hidden underneath all of the layers of pain we’ve collected over years.
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We may have forgotten who we are or how to connect to it. But it has never left us.
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We’ve just covered it up by building massive barbed-wire barriers around our hearts—the one space that connects us to the truth of who we are.
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Opening that space is the key to everything.
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Living a peaceful and joyous life, manifesting your desires, improving your relationships, finding romance, attracting the people you want to surround yourself with in this life, improving your health, releasing your karma, progressing along your spiritual journey, understanding the universe…
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…it all leads back to LOVE.
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And true change will never take place in your life until you unlock your true nature. The love you were meant to radiate and reside in.
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💚Click the link in my bio (lizinlotus.com) to learn how you can heal and open your heart.💚
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Love, Liz💕🕊✨
It’s a new year and as we put 2020 behind us, it It’s a new year and as we put 2020 behind us, it’s time to think about who you want to be. How do you want to show up in the world? What kind of world do you want to live in?🌎💖
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It’s usually around this time we start asking ourselves big questions and set lofty goals for the year ahead of us. We re-evaluate what it is we most out of life.
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So if tomorrow was your last day in this world, would your heart be full? Did you do what you came here to do?
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Over the last couple of weeks, I’ve thought about this a lot. In some ways, I’ve made huge strides toward my dreams. But I can also see that there were times when I got caught up in the game and lost sight of what my dream was. And that’s ok. I had to make those ‘mistakes’ (which weren’t really mistakes at all), in order to remember what it is I truly want. And I want big things. But I don’t have to follow someone else’s path to get there. I’ll get there on my own terms. And so should you.
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I encourage you to design a life you love. Decide what that is for you. And then begin taking steps toward it.
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They don’t have to be giant leaps. Just intuitively begin to move in the direction your heart is calling you.
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The outer world will never change until you do. So don’t let another moment slip by. ‘Now’ is all you have. It’s all that exists. 
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Make the most of it. Put away your ‘What ifs’ and your ‘Maybe tomorrows’. Life isn’t going to wait for you. Make this year your best year yet.
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And if you don’t know where to begin, just follow the breadcrumbs. Let this be your first one. Keep your eyes open and the next one is sure to follow. Just keep moving.
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I’m no therapist. But I am your friend. That is my path (at least for now). So if you need help finding your path, some advice, or someone to push you off the cliff you’ve been clinging to in order to follow your dreams…I’m here.
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👉Blog link in BIO✨
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Love, Liz🤍🦋💫
You have the entire universe inside you. Is it so You have the entire universe inside you. Is it so hard for you to believe you can have, be or do anything you wish?✨
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You are not a small, insignificant speck of dust. You don’t need to strive to be happy or to experience the things in this life you desire to experience.
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You are a magnificent ray of light buried beneath a sea of forgetfulness.
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I don’t say this because I never forget who I AM. I say it because in the moments when I remember, I want to wrap you in my arms and wash away your ‘not-KNOWING’.
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If there’s something you want in this world, CREATE it. You don’t have to struggle or strive for it. If you believe that you do, it’s just part of the forgetting of who you really are.
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And those beliefs keep you small and hold you at arm’s length from whatever it is that you desire.
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When you peel away what you are NOT, it reveals who you truly ARE.
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The creation process is simple. If you desire something, create it within your mind. Bring it to life with all of your senses. Step inside your creation and let it wrap around you like a memory.
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Let the thought of it lift you up. And then let the magic that runs the entire universe guide you to exactly where you need to be to meet your creation.
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Because it will become a reality.
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You will be intuitively guided every step of the way. Your KNOWINGNESS will guide you.
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That’s how creation works. You don’t need any games, gimmicks or techniques to follow. Those are like training wheels. You don’t need them.
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You have the power of the universe inside you. The only reason you don’t have what you desire is because you’ve forgotten who you are.
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As you step into 2021, make a list of everything you want to achieve. Wish for a beautiful reality. Create it in your mind. And KNOW that it is done.
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Now go out and CREATE!💫
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Love, Liz🤍🦋🌟
These are the words I heard as I crumbled to the f These are the words I heard as I crumbled to the floor in my bathroom 7 years ago when I felt like I couldn’t take anymore. It was a moment when life seemed to keep throwing punches and I couldn’t bob or weave fast enough.
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In a moment of utter hopelessness, I sat there feeling sorry for myself and sobbing ‘Why me?!” (there may have been some expletives used too, not going to lie).
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And then I heard a voice say words I’ll never forget…
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‘Because you’re strong enough.’
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I think it’s meant to happen to all of us at some point. To face that breaking point when you don’t think you can handle one more blow.
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But you can. And deep down you know that.
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When these overwhelming moments happen to us, we can become bitter or broken. We can lose all hope. But it’s in those moments that we become beautiful and strong.
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It’s in those moments of weakness that you find your strength. Strength you didn’t think you had…but it has always been there.
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From our limited point of view, we can’t always see that maybe life is handing us exactly what we need to grow into who we were meant to be in this life.
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But I can assure you, you were never meant to be small. You were always meant to grow.
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So rise up and keep going. Because you are not small. You are not insignificant. And you are not weak.
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We are all strong enough to handle anything life throws our way. And I can say now (not so much then) that I’m grateful for that moment. It led me here.
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Love, Liz 💕🦋💫
Do you remember what it feels like to fall in love Do you remember what it feels like to fall in love with someone? You know that feeling when you meet someone and your heart skips a beat.💞
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You look at them and the entire world fades away. Every inch of your body fills with the sweet tingling of butterflies and there’s a warmth that grows from your chest. You could be in the middle of a snowstorm and you’d still feel a fire inside you that no one could put out.
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Or the way you feel when you look at your child. You just want to wrap your arms around them and breathe then in.
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That’s the feeling I’ve been working on lately.
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I’ve been trying to recreate those warm-fuzzies when I’m in meditation because I want to fall in love with everyone I meet. I want to expand me heart and fill it with as much love as possible.
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It sounds crazy, but when I practice it my heart really opens up to let people in. To trust them and to treat them the way I used to reserve only for the people closest to me.
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I once heard Sadhguru say that he loves everyone as much as he loves his daughter. That even though he has a special place in his heart for her, he doesn’t love her more than the guy he passes on the street. I’m paraphrasing because I can’t find the video, but what he said has always stuck with me.
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I thought this was cruel at first. But it got me thinking. And he’s right. We should love everyone we meet the way we love our family, spouse, and friends.
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We don’t love one child over another, so why should we reserve our love for only those that we’re in the closest vicinity to.
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So, I’ve been practicing growing my heart and love for even people I barely know. And it feels amazing.💖🌟
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They have no idea what I’m doing, but hopefully they can feel my love.
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(Sending you love even though you don’t know it😉)
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Love, Liz✨💕🦋

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