Just the Facts
Why the name “Liz in Lotus”?
That’s simple. Meditation has become so important to me, and I believe it’s the key to living your best life. Oh, and the lotus pose is my preferred position when I meditate. Although, in all honesty, it’s more like half lotus. But ‘Liz in Half Lotus’ doesn’t really roll of the tongue. Even when I’m not meditating, you’ll most likely find me sitting in this position.
Why did you start this blog?
At a time in my life when I was searching for answers, I stumbled into a long list of motivational speakers, spiritual teachings, inspirational books, and yes, meditation. It has been a wild and amazingly synchronistic ride!
First Dr. Wayne Dyer showed up in my life (in a PBS special, not in person), and then breadcrumb after breadcrumb I was led to the answers I sought. My life hasn’t been the same since. Since 2014 I have poured myself into studying and researching spirituality, mindfulness, meditation, Law of Attraction, and everything in between.
Along the way, I’ve shared these teachings with friends and family. I wasn’t sure how they were going to react to my ‘woo-woo’ ideas. These are not the type of concepts anyone I knew talked about. But they were surprisingly open to it. I think deep down they sensed the truth in these teachings. And now I want to share these truths with you.
Who are your favorite inspirational teachers?
Oh boy, that could take all day. There are so many. But I’ll break it down and give you an abbreviated list. Here goes…
Paramhansa Yogananda
Ramana Maharshi
Dr. Wayne Dyer
Eckhart Tolle
Dr. David Hawkins
Mooji
Sadhguru
Adyashanti
Bentinho Massaro
Dr. Joe Dispenza
Neville Goddard
Ram Dass
Alan Watts
Bruce Lipton
Gregg Braden
Ester Hicks
Darryl Anka
Dolores Cannon
Wow, that’s a lot. But, like I said, it’s a really long list.
Where are you from?
Central sunny Florida. Most weekends you’ll find me at either Busch Gardens or Disney with my family or hanging out by our pool. That is when I’m not locked away reading, meditating, or working out.
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If there’s anything I haven’t answered or you would like to know more, shoot me a quick email with your question in the form below.